5 Reasons to drink Matcha instead of Coffee
5 Reasons to Drink Matcha Instead of Coffee Matcha vs. Coffee Matcha’s tea caffeine has a smother, softer energy boost. Coffee’s caffeine high wreaks havoc on the body. It starts off with a blast, and ends in a crash. Coffee causes spikes in adrenaline, glucose and insulin levels, which in turn create jitteriness, nervousness,