Pu-Erh Tea is an aged fermented tea with a distinct, earthy flavor. Unlike other teas, Pu Erh can mellow and improve with age like fine wine. The more the tea is aged, the greater the health benefits.
Pu-Erh Tea
Benefits of Pu-Erh Tea
Helps manage symptoms of Metabolic Syndrome: Diabetes, high blood sugar, high cholesterol and triglycerides, high blood pressure, abdominal obesity.
Reduces the risk of heart disease. Studies show that the longer Pu Erh is aged, the higher the concentration of lovastatin- known to decrease cholesterol.
Helps with weight loss. Prevents the body from absorbing fats and lipids that can lead to weight gain; Lowers blood sugar; Reduces abdominal obesity.
Promotes Gut health. Helps digest glucose and lipids; helps balance the “good” bacteria in the intestines.
Has antibacterial properties. Helps protect the body from harmful bacteria such as E. coli; can be used topically for acne.
Promotes Skin health. Prevents skin aging caused by sun damage.
Reduces stress and anxiety as it contains GABA (gamma-aminobutyric acid); promotes melatonin production, which can help regulate sleep.
High in antioxidants - Protects cells against disease and cancer causing free radical damage; boosts immunity.
Has anti-inflammatory properties that can ease pain, redness, and swelling (like in arthritis).
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