Reduces mental tension and headaches, brings balance to the nervous system, reduces blood pressure, quiets the mind. 

Skullcap, catnip, nettles, rose petals, raspberry leaf, chamomile, rose hips, hibiscus, ginger

Brewing Instructions: Steep at 212° for 3-5 minutes. 1 Tbls. of tea for 16 oz. (2 cups of tea). If you have an EZ Brewer, 1 scoop of tea for one full brew.