Description
8 Mushroom blend is a unique mix of medicinal mushrooms. As the mushrooms in this blend are in the powdered form (from fruiting body extractions or mycelium), they need only to be mixed in hot water and consumed as a tea, used to prepare a Mushroom Hot Chocolate, or blended in a smoothie.
You may know that mushrooms have amazing health properties: they are full of antioxidants including phenolic compounds that may protect you from allergies, heart disease, infections, inflammatory diseases, high blood pressure and cancer.
Many of the mushrooms in this blend have adaptogenic properties that have been shown to boost health! *Adaptogens can help relieve stress, support energy and stamina, regulate metabolism, boost immunity, support healing and regeneration, and promote longevity and healthy aging.**
Try this tasy recipe!
Mushroom Hot Chocolate
1 – 2 tsp of 8 Medicinal Mushroom Blend
1/2 tsp cocoa powder or raw cacao powder
4 oz. hot water (steamed or boiling)
4 oz. milk or non-dairy beverage of choice (steamed)
honey, maple syrup, agave or natural sweetener of choice
Directions: Measure Medicinal Mushroom Blend and cocao into a mug. Pour 4 oz. hot water over powders and whisk. Stir in 4 oz. steamed milk or non-dairy beverage of choice. Mix in sweetener of choice. Enjoy!
Some of the mushrooms considered best for human health include:
- Chaga mushroom (scientific name: Inonotus obliquus): It is also called “the king of medicinal mushrooms.” It is not a true mushroom but a mass of mycelia (called sclerotium). This mushroom is rich in various antioxidants. It boosts immunity, brain health and liver health and may thus increase life span.
- Lion’s mane mushroom (scientific name: Hericium erinaceus): It is also called “the mushroom for the mind” because of its role in promoting brain health and nerve function. It contains important compounds such as beta-glucans known for their tumor-protecting, immune-boosting and brain-protective properties. It may play a role in protecting against diseases such as Parkinson’s and Alzheimer’s.
- Reishi mushroom (scientific name: Ganoderma lucidum): It is also called “the mushroom for immortality.” It boosts immunity, promotes restful sleep, fights fatigue and reduces stress.
- Turkey tail mushroom (scientific name: Trametes versicolor and Coriolus versicolor): It is also called “the mushroom of several colors.” It is one of the most popular medicinal mushrooms. It boosts immunity and is said to fight cancer cells. It also promotes gut health.
- Shiitake mushroom (scientific name: Lentinula edodes): It is also called “the fragrant mushroom.” It is known for its delicious flavor. It reduces inflammation in the body and boosts liver function, heart health and immunity.
- Cordyceps mushroom (scientific name: Cordyceps sinensis): It is also called “the caterpillar mushroom.” It is known for its role in increasing energy production inside the cells. It may protect from allergies and boost lung health.
- Maitake mushroom (scientific name: Grifola frondose): It is also called “the dancing mushroom.” It is famous for boosting immunity, regulating blood sugar and cholesterol levels, regulating blood pressure and aiding weight loss.
Ingredients (all organic):
- Agarikon- Anti-cancer, anti-inflammatory, digestive health, immune boosting, respiratory health
- Agricus Blazei – Anti-cancer, Blood sugar control, heart health, immune boosting, kidney support, liver support
- Chaga
- Cordyceps
- Lions’ mane
- Maitake
- Reishi
- Turkey tail
Refereces:
*https://thelostherbs.com/
https://www.medicinenet.com/best_medicinal_mushroom_health_benefits/article.htm
**Winston, D. (2019). Adaptogens. Herbs for Strength, Stamina, and Stress Relief. Healing Arts Press, Rochester Vermont
***Hobbs, C. (2020). Medicinal Mushrooms, The Essential Guide. Storey Publishing, North Adams, PA
